Those with plantar fasciitis should always wear supportive shoes when walking or standing, and the right socks can also offer much-needed support.Ĭompression socks provide support for the arch of your foot, which will reduce the swelling of your plantar fascia and alleviate the pain. It is most commonly associated with a stabbing pain in your heel, but it can also cause swelling in the ankles. Plantar fasciitis is a painful condition caused by inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes. These socks improve circulation and provide cushioned comfort without the bulk. The anatomical right and left foot design enhances fit, delivering maximum comfort and protection. Engineered with targeted compression, these socks focus on your ankles with 15 to 20 mmHg of compression. Made for both men and women, our graduated compression sock provides one of the best and most comfortable fits on the market. Compression socks apply pressure to your legs and ankles, which helps your veins push blood back to your heart instead of allowing it to build up in your legs.īest compression socks: Feetures Graduated Compression Socks In these cases, compression socks can be very helpful to prevent and reduce swelling. Venous insufficiency, in which blood pools in your legs instead of flowing back to your heart.Long periods of sitting or standing without movement.Some common reasons for swollen feet and ankles include: Rarely, swelling can indicate a serious problem, so you should always go to your doctor with any concerns. General swelling of your ankles and feet can have a number of causes that are not life-threatening. The best sock depends on the cause of your swelling, so read on for help getting back on your feet! General Swelling: Compression Socks If you frequently find yourself suffering from puffy ankles, compression socks are a good way to prevent swelling and keep you on your feet. Preventing Swollen Ankles With the Right SocksĪnyone who has spent long days on their feet, been pregnant, undergone surgery, taken certain medications, or suffered from diabetes can tell you: Swollen ankles are an uncomfortable nuisance! Sometimes, the buildup of fluid can become extremely painful, leaving many on the sidelines with their feet propped up as they wait for the swelling to subside.
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